Cynergy Training
Member Community

Celebrating the Cynergy Training community with athlete & coach's spotlights and inspiring training stories.

Business Directory

Building Strong, Confident Kids: The Cynergy Kids Program
Boston HYROX Competition: Coach Allie Sorgi’s Best Race Experience Yet
Cynergy Members Zuli Lopez & Clyde Matta Compete at HYROX Boston 2025
The Fitness Shift That’s Helping Members Stay Strong for Life
"The Best Decision I Ever Made."
Momentum Kids at Cynergy Training: Building Strength, Confidence & Emotional Skills
Athlete Spotlight — Nick Franey
Cynergy Training Preps Athletes for HYROX Comp
Spotlight Athlete - Siobhan Kinney
Spotlight Athlete - Nelson Feliciano
Dani Estrada - Spotlight Athlete
Momentum Kids
Spotlight Athlete - Kristin Fellows
Athlete Spotlight - Steve Bump
Spotlight Athlete - Shaun O'Hearn
Spotlight Athlete - Bobbi Mannetta
SPOTLIGHT ATHLETE - JOHN WECKBACHER
Spotlight Athlete - Chloe Norris
Spotlight Athlete - Allie Sorgi
SPOTLIGHT ATHLETE - JESSICA HUGHES
SPOTLIGHT ATHLETE - ANNA DUNBAR
SPOTLIGHT ATHLETE - CJ THOMAS
Spotlight Athlete - Clyde Matta
Spotlight Athlete - Michele Brokmeier
Spotlight Athlete - Suzie Llewellyn
40/40 Member Referral Program
Spotlight Athlete: Rick Hassman
Spotlight Athlete - Patty McGaffigan
Cynergy CrossFit's 16th Anniversary Week Celebration
Andi Mohnkern - Spotlight Athlete
MARK DODGE - Spotlight Athlete
Josh Mitchell - Spotlight Athlete
CARRISSA AYOUB - SPOTLIGHT ATHLETE
Addy Holland - Spotlight Athlete
Sarah Reed - Spotlight Athlete
Spotlight Athlete - John Holland
Spotlight Athlete - Greg Reed
SPOTLIGHT ATHLETE - AVERY PESCE
We're not done yet!
Welcome Coach Beth Flanagan!!
Spotlight Athlete - Brittney Miranda
Athlete Spotlight - Denise Cooper
15 Years of Cynergy CrossFit
Athlete Spotlight - Kellsie McCoole
Coach's Spotlight - Marty Bosworth
Athlete Spotlight - Paula Hagerty
Coach's Spotlight - Emily Hermanson
ATHLETE SPOTLIGHT - Mary Mackenzie
Athlete Spotlight — Aly Crowley
Athlete Spotlight — Kristy Meserve
Cynergy L.I.V.E. Member Spotlight — Charlie Nugent
Teen Choice Award Athlete — Monica Rekord
CFK Spotlight Athlete — Jamison Wieners
CFK Spotlight Athlete - Eirinn Nott
Teen Choice Award Athlete — Mikey McClaughlin
Athlete’s Spotlight — Jennifer Stauss
Athlete's Spotlight — Scott Pifer
Coach's Spotlight: Heather (Crocker) Vargus
Athlete's Spotlight: Haley Govoni
Coach's Spotlight: Abby Rapoza
Athlete Spotlight: Anna Dowd
Athlete Spotlight: Cristina Crowley
No Masks Required!
Athlete Spotlight: Casey Florence
Athlete Spotlight: Kara Sheehan
Athlete Spotlight: Karen Corio
Athlete Spotlight: Yiwen Wang
Athlete Spotlight: Emily Ryan
Athlete Spotlight: Colleen Bates
Coach's Spotlight: Coach Charlene Pifer
Athlete Spotlight — Heather Blaine
Thank You Superhero Suzie Llewellyn!
Thank You Superhero Kelly Gumpright!
Thank You Superhero Mark Langley!
Thank You Superhero Meghan Golden!
Thank You Superheroes Heather & Reid
Thank You Superhero Jimmy Scanlon!
Thank You Superhero Marc Vigneau!
Thank You Superhero Anna Dowd!
Thank You Superhero Chris Hamilton
Thank You Superhero John Llewellyn!
Thank You Superhero Sonia Santos!
Thank You Superheroes Colleen & Casey Florence!
Thank You Superhero Colleen Bates!
Thank You Superhero Michelle Trojano!
Spread Calm
Smith/Fay Memorial WOD, March 7, 2020
Leah ~ CrossFit Kids' Spotlight Athlete
Athlete Spotlight — Jen Gurney
Coach's Spotlight: Scott Cavagnaro
Athlete Spotlight — Durga Bhugatha
CrossFit Kids Spotlight Athlete, Sean!
Athlete Spotlight — Andrew Gillis
Congratulations Team Green Machine!
Congratulations!!
Cynergy CrossFit Kids Spotlight Athlete, Mary Kate!
Member Spotlight — Emily Hermanson
Coaches Spotlight: Caroline LeMay
Member Spotlight: Colleen Florence
Member Spotlight: Marty Bosworth
Free First Responders + Nurses Fridays
Member Spotlight: Jennifer Kelly
Welcome Coach Scott Cavagnaro!
Cynergy LIVE Program
Coaches Spotlight: Coach Larry Russo
Cynergy Kids Spotlight Athlete ~ Luca!
Cynergy Training Business Directory
Thank you for supporting WOD4Paws, Pads & Hooves!
Coaches Spotlight: Coach Ashley Harrington
Member Spotlight: Gina Petrino
Coaches Spotlight: Coach Alannah Vargus
Cynergy Kids Spotlight Athlete ~ John!
Coaches Spotlight: Coach Lonnie Ataman
Danny Russo ~ Our newest Cynergy Kids Graduate!
Coach Spotlight: Coach Mark O'Reilly
Spotlight Coach: Coach Marc
Coaches Spotlight: Jennifer Tully
Celebrating 18 Years of Jen Tully