This September marks our 12th year as a CrossFit affiliate. And, as with any anniversary it makes me reflect on where we were when we started this journey and where we are today.
One constant for us is our First Responders.
When Keith and I opened Cynergy back in 2007 we invited our local Fire and Police departments into a friendly little competition that would soon become a yearly tradition.
Our community is made up of a large number of men and women representing these departments some of which have since become coaches as well as lifelong friends. With our son now stepping into the fire service, we felt compelled to give back to the community that has given so much to us.
Fitness is a key component in life and it is certainly important in their line of work. Sometimes the difference between life or death. Nurses play a vital role in this equation as well and we feel just as strongly about including them in this celebration.
Taking care of those who take care of us is our motivation for this new offering.
Starting next Friday, July 12th we will be opening our doors to ALL active and retired First Responders and nurses to show our appreciation and respect for the work they do.
This will be an ongoing class offered every Friday at 9AM at Cynergy for free. Registration is required.
NOTE: Cynergy athletes have been showing support for our troops by wearing red on Fridays, so please be sure to help us Remember Everyone Deployed and join us in respect by wearing red.
We look forward to welcoming you to our Community!
With respect and appreciation, thank you!
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