About Cynergy Training
Who We Are


Cynergy Training in Hanson MA began in 2004 and has grown into a unique whole-health fitness community serving Boston’s South Shore. What began as a small local gym, founded by Cynthia Brown, has evolved into a trusted space where people of all ages and abilities come together to build strength, improve fitness, and discover the power of wellness.

Today, that vision continues under the ownership of Charlene and Scott Pifer, who are committed to preserving the heart of Cynergy while continuing to evolve its programs to meet the needs of our growing community.

At Cynergy Training, we believe fitness is more than a workout—it’s a way to feel better, move better, and live better. Our programs are designed to meet you where you are, whether your goal is to build muscle, improve mobility, recover from injury, or simply find the energy and confidence to enjoy everyday life. From strength and conditioning to personalized nutrition coaching, every aspect of our training is built to support long-term health and resilience.

In 2024, Cynergy was honored to be chosen as one of the founding members of the MetFix Affiliate program, uniting with its mission to educate, empower, and provide strategies to end chronic disease and promote longevity and well-being. Read more about Cynergy MetFix.

What truly sets Cynergy apart is our community. Members describe joining Cynergy as the best decision they ever made,” because here, you’re not just another gym member—you’re part of a supportive team that celebrates progress, builds confidence, and makes fitness fun. Our experienced coaches take the time to understand your unique needs, offering guidance, encouragement, and modifications so that every workout feels challenging yet achievable.

We invite you to meet our coaches, connect with our vibrant member community, and see why so many people have made Cynergy Training their home for health and fitness for over two decades. Whether you’re just starting your journey or looking for a new challenge, Cynergy Training in Hanson MA is here to be your partner in strength, wellness, and whole-body health.

A New Chapter, Same Foundation
As new owners, Charlene and Scott Pifer bring a deep respect for the foundation that Cynthia built, along with a forward-looking vision for whole health — integrating fitness, nutrition, mindset, and community.

Their goal is simple: to continue building a space where every member feels supported, challenged, and empowered.

Our Roots
Cynergy Training was founded by Cynthia Brown, whose passion for coaching and community helped shape what Cynergy is today. Her legacy continues to influence everything we do.

Cynergy Training believes true strength is built from the inside out. Our approach is rooted in three core functions—Nutrition, Training, and Mindset—supporting your whole health journey.
We help people of all ages and abilities achieve lasting health through fitness, nutrition, mindset, and community—guided by expert coaching in a fun, supportive environment.
Cynergy Mission Statement

Cynergy Training | 23 Commercial Way, Hanson, MA 02341 | 781-738-0708



Ready to get started?

Join us today for a free class or consultation and experience the Cynergy difference.