Hello Athletes!
As we close out 2024, I want to take a moment to thank each of you for your dedication to your fitness and for the energy you bring to our amazing community. We’re truly fortunate to work with you every day!
Your trust in us inspires our commitment to providing the best coaching, support, and education possible. At Cynergy, we believe fitness is more than physical training—it’s about informed choices in nutrition, recovery, and mindset.
With that in mind, we’re thrilled to announce the Cynergy MetFix Health Initiative, with our recent affiliation with MetFix! This evolution of Greg Glassman’s methodology emphasizes the critical role of nutrition in both performance and overall health. By combining proper nutrition with functional movement, MetFix is a transformative approach to improving quality of life—and we’re so excited to take this journey with you!!
Out of thousands of applicants, Cynergy was honored to be chosen as 1 of 100 founding members of MetFix. This incredible distinction is a testament to our exceptional coaches and our inspiring community—you!
We look forward to growing together and building a community where fitness becomes a way of living with intention, integrity, and purpose.
Stay tuned for workshops, personalized coaching, and more exciting opportunities to take your health and fitness to the next level. Together, we’ll make 2025 the start of something extraordinary!
Here’s to a stronger, healthier, and more resilient future.
Are you ready?
#CynergyMetFix #StrongerTogether
MetFix is a guide/program based on extensive scientific research and methods that aims to prevent and reverse chronic disease and increase the health span of humans through physical activity and nutrition. Applying the scientific grounding found in well-established human biology and physiology, MetFix combines constantly varied high intensity functional movement patterns with a low carbohydrate diet to drive metabolic adaptation, allowing for healing and health.