Fuel your body. Nourish your life.
Nutrition & Wellness

Nutrition Coaching
Cynergy Nutrition

At Cynergy Training, we believe proper nutrition is the foundation of whole health.

We offer education and guidance on simple, sustainable eating habits to complement an active lifestyle.

We’re here to make nutrition approachable, helping you feel your best—without rigid diets or complicated rules.

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Nutrition Coach
Charlene Pifer

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  • B.A. Sociology
  • Precision Nutrition Level 1 Certified
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  • Cynergy Training Coach, Level 2
  • Co-Coach Youth Program
Contact Charlene

Cynergy Health Initiative
MetFix Affiliation

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Cynergy Training is affiliated with MetFix to bring you a bold new approach to fitness and metabolic health—combining science-backed nutrition with powerful functional training.
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Nutrition
Services

By Appointment
Body Analysis

Weight, BMI, body fat percentage and muscle mass percentage. Contact charlene@cynergytraining.com.
FREE
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Monthly Coaching
One-on-One

Change your life for $4/day! Individualized plan tailored for your goals, bi-weekly meetings, monthly body stats. Offered quarterly. 5 spots only. 90 day commitment. Completion awards monthly subscription offer.
$125
Apply Today
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Nutrition Kick Start Programs
14-Day Detox

Our most popular program!

  • Learn WHAT to eat.
  • Move away from processed foods and embrace whole foods.
  • Reduce inflammation, anxiety, lose weight and kickstart your health journey.


Intro to Fasting

  • 2 week dive into intermittent fasting.
  • Learn about fasting windows and how to make them work for you.
  • Learn what happens when you give your digestion a break and the positive impacts on your health.


Protein 101

  • Learn how to get enough protein in your diet.
  • Learn how to come up with a plan so you are not lost at the end of the day.
  • Learn how to fuel for muscle growth and recovery.
$75
Cost of program will be credited when transitioning to the One-on-One program.
Book Now
Got Questions?
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We're here to help!

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Limited Time Offer!

Available to those who have completed the One-on-One program. Includes:

  • FREE registration to all workshops ($400 value)
  • Unlimited macro changes
  • Monthly meeting and body stat updates
  • Access to our members only Facebook Nutrition page
Founders Member Pricing*

Available to the first 10 people.

  • $65/month (added to your Cynergy membership; 3 month commitment)
  • $600/year (up front payment; $180 savings)

*Pricing subject to change without notice.

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Monthly Nutrition Subscription

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*Limited time offer. Available to the first 10 people. Must have completed a One-on-One program. 3-month commitment required for monthly option.

Nutrition Kick Start

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Nutrition Kick Start Program(Required)
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