“When we learn something that changes our lives, we have a responsibility to share it.” ~Cynthia Brown, Founder Cynergy TrainingFor as long as I can remember, I’ve been driven by one simple idea: when we learn something that changes our lives, we have a responsibility to share it. That’s what the MetFix and Broken Science Initiative are built on — … Read More
Building Health from the Ground Up: Lessons from the MetFix Foundations Seminar
“Change is possible, and it starts with education and action.” ~Cynthia Brown, Founder Cynergy TrainingIn August, Cynergy Training’s founder, Cynthia Brown, and Coach Charlene Pifer joined the MetFix Foundations seminar in Boston — a hands-on learning experience focused on how nutrition, metabolism, and lifestyle choices can help prevent or even reverse chronic disease. As a founding MetFix affiliate, Cynergy is … Read More
Cynergy MetFix Health Initiative
Hello Athletes! Thank you for your trust I want to take a moment to thank each of you for your dedication to your fitness and for the energy you bring to our amazing community. We’re truly fortunate to work with you every day! Your trust in us inspires our commitment to providing the best coaching, support, and education possible. At … Read More