Hello Athletes!
Thank you for your trust
I want to take a moment to thank each of you for your dedication to your fitness and for the energy you bring to our amazing community. We’re truly fortunate to work with you every day!
Your trust in us inspires our commitment to providing the best coaching, support, and education possible. At Cynergy, we believe fitness is more than physical training—it’s about informed choices in nutrition, recovery, and mindset.
Cynergy MetFix Health Initiative
With that in mind, we’re thrilled to announce the Cynergy MetFix Health Initiative, with our recent affiliation with MetFix! This evolution of Greg Glassman’s methodology emphasizes the critical role of nutrition in both performance and overall health. By combining proper nutrition with functional movement, MetFix is a transformative approach to improving quality of life—and we’re so excited to take this journey with you!!
Out of thousands of applicants, Cynergy was honored to be chosen as 1 of 100 founding members of MetFix. This incredible distinction is a testament to our exceptional coaches and our inspiring community—you!
We look forward to growing together and building a community where fitness becomes a way of living with intention, integrity, and purpose.
UPDATE: The FIX is here!
The FIX is Cynergy’s metabolic health initiative, powered by Cynergy MetFix — our partnership with MetFix.org, which brings cutting-edge metabolic health science to everyday life.
Through real food, intentional movement, and education, The FIX helps your body work the way it was designed to.
Here’s to a stronger, healthier, and more resilient future.
Are you ready?
#CynergyMetFix #StrongerTogether #TheFIX
MetFix specializes in educating on nutrition at the cellular level to help people better understand what’s really important for preventing and reversing chronic disease.
More information
Interested in finding out more about metabolic health and functional health? Here are 2 articles:
- one is a more technical Author Manuscript listed in The National Center for Biotechnology Information, discussing exercise and metabolic health
- the other is an interview on NPR with Dr. Casey Means, author of the book "Good Energy" offering practical ways on how to measure and boost metabolic health
