About Cynergy Training
Who We Are

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Founded by Cynthia Brown in 2004, Cynergy Training in Hanson MA has grown into a unique whole-health fitness community serving Boston’s South Shore. What began as a small local gym has evolved into a trusted space where people of all ages and abilities come together to build strength, improve fitness, and discover the power of wellness.

At Cynergy Training, we believe fitness is more than a workout—it’s a way to feel better, move better, and live better. Our programs are designed to meet you where you are, whether your goal is to build muscle, improve mobility, recover from injury, or simply find the energy and confidence to enjoy everyday life. From strength and conditioning to personalized nutrition coaching, every aspect of our training is built to support long-term health and resilience.

In 2024, Cynergy was honored to be chosen as one of the founding members of the MetFix Affiliate program, uniting with its mission to educate, empower, and provide strategies to end chronic disease and promote longevity and well-being. Read more about Cynergy MetFix.

What truly sets Cynergy apart is our community. Members describe joining Cynergy as “the best decision they ever made,” because here, you’re not just another gym member—you’re part of a supportive team that celebrates progress, builds confidence, and makes fitness fun. Our experienced coaches take the time to understand your unique needs, offering guidance, encouragement, and modifications so that every workout feels challenging yet achievable.

We invite you to meet our coaches, connect with our vibrant member community, and see why so many people have made Cynergy Training their home for health and fitness for over two decades. Whether you’re just starting your journey or looking for a new challenge, Cynergy Training in Hanson MA is here to be your partner in strength, wellness, and whole-body health.