Building Health from the Ground Up: Lessons from the MetFix Foundations Seminar

Cynthia Brown and Charlene Pifer at the MetFix Foundations Seminar in Boston

“Change is possible, and it starts with education and action.” ~Cynthia BrownIn August, Cynergy Training’s founder, Cynthia Brown, and Coach Charlene Pifer joined the MetFix Foundations seminar in Boston — a hands-on learning experience focused on how nutrition, metabolism, and lifestyle choices can help prevent or even reverse chronic disease. As a founding MetFix affiliate, Cynergy is excited to share … Read More

Cynergy MetFix Health Initiative

Cynergy MetFix Health Initiative

Hello Athletes! Thank you for your trust I want to take a moment to thank each of you for your dedication to your fitness and for the energy you bring to our amazing community. We’re truly fortunate to work with you every day! Your trust in us inspires our commitment to providing the best coaching, support, and education possible. At … Read More