Momentum Kids is an inclusive fitness program designed for children with special needs and those on the autism spectrum. Grounded in behavior science, our sessions blend movement, play, and evidence-based strategies to promote physical development, communication, social-emotional growth, and self-confidence. We create a supportive space where every child can move forward—literally and developmentally. Ages 5-14.
Thursday & Saturday | 30 Minutes
2x week: $250 | 1x week: $150 | Drop In* $45 | 1:1 Coaching
Thursday @ 4:00 or 4:30 PM
Saturday @ 9:30 or 10:00 AM
* Registration required.
We meet every child where they are—with care, creativity, and respect—so they can thrive from the inside out.
Try a class for FREE!
“Our boys look forward to their Cynergy class every week, not realizing that aside from it being fun, they are also building physical and emotional skills! They feel so cool using the real gym equipment, blending heavy work, emotional regulation and physical fitness- never mind the confidence they gain when they progress on a skill! They leave each week on a happy high, feeling calm and accomplished. The coaches have worked so hard to design this program especially for neurodivergent kids, and my husband and I are very impressed.
The boys have even begun using their skills at home- while I was setting up a board game the other day, one of the boys started doing box jumps onto the ottoman, unknowingly using a coping strategy he’d learned at Cynergy. He was regulating his emotions while waiting! Plus, his form was impressive! After a few jumps he was more than ready to sit down to play a board game- mentally and physically. It was really amazing to see those skills being used in real time!
We highly recommend Cynergy Training’s Momentum Kids!”
