Joins us as we celebrated our very first Momentum Kids Spotlight Athlete — Grey!
Grey has been with us since the very beginning of Momentum Kids, starting back in July, and from day one he has shown us what consistency, effort, and joy in movement truly look like.
Grey loves the number 5 and SpongeBob, and he shows up to class every week ready to give his absolute best. His favorite movement is step-ups, and he tackles every part of class with focus and determination. Grey never complains, follows the routine, and brings a calm, steady presence to the gym that is a joy to be around.
One of the most meaningful parts of Grey’s journey is how his movement at Cynergy Training carries into other areas of his life. Grey’s parents have shared that after Momentum Kids class, he heads straight to his OT (Occupational Therapy) and SLP (Speech-Language Pathology) sessions feeling focused, regulated, and ready to work. That’s the power of intentional movement.
Building Confidence Through Movement
Since joining Momentum Kids, Grey has also shown an increased interest in gym class at school and enjoys using his mom’s treadmill at home — a huge win that shows how confidence and curiosity around movement can grow beyond the gym walls.
Why Momentum Kids Matters
Movement and exercise are about so much more than fitness. They help build confidence, focus, independence, and joy — and Grey embodies all of that.
Grey is an absolute joy to have in class, and we couldn’t be prouder to celebrate him as our very first Momentum Kids Spotlight Athlete.
Coach Allie shares:
“Saturdays are my favorite day of the week. These kids put in so much work — even on their hardest days. I always leave class so proud of them and filled with joy that I get to do this every week.”
Congratulations, Grey! The kids had such a blast celebrating you — and we can’t wait to see what you continue to accomplish!
Spotlight Athlete Grey's Signature WOD:
AMRAP 5
- Ball Carry d/b
- 5 Step Ups / Box Jumps
- 10 Squats
Rest 1 minute.
Repeat.
Looking for an adaptive fitness program for kids near you?
Momentum Kids at Cynergy Training offers inclusive, small-group fitness classes designed for children ages 4–10, including those with autism and other developmental needs. Our program supports confidence, focus, coordination, and joy through intentional movement.
Learn more about Momentum Kids in Hanson, MA.
