“The crowd carried me through every stride—I’ve never felt more confident in a competition.” ~Coach AllieCynergy Coach Allie Sorgi competes at HYROX Boston 2025 September 26-28, 2025, Boston, MA: The Boston HYROX competition proved to be one of the best athletic experiences for Cynergy Coach Allie Sorgi. Unlike many races where long stretches can feel isolating, the HYROX atmosphere was … Read More

“We are both so proud of ourselves.” ~ZuliCynergy Members Zuli Lopez & Clyde Matta compete at HYROX Boston 2025 September 26-28, 2025, Boston, MA: “HYROX Boston was more than I could ever explain—an experience that pushed me beyond limits I didn’t even know I had. The best part was having my perfect partner [Clyde Matta] right by my side. Together, … Read More

Cynergy Training athletes are HYROX ready! Preparation means more than showing up—it’s about committing to extra sessions and attacking their weaknesses. HYROX, often described as “the world series of fitness,” blends endurance running with functional strength movements—sled pushes, wall balls, burpee broad jumps, rowing, and more. Athletes complete 1 kilometer of running between each workout station. It’s a competition designed … Read More