"When you change the way you look at things, the things you look at change."

~Wayne Dyer

Practice Perspective Shifting

Sometimes, it’s not the situation that needs to change — it’s how we see it.

Today, choose one situation that frustrates or challenges you. Before reacting, pause and ask yourself:

How else can I look at this?

Then deliberately choose a different lens — one that invites curiosity, gratitude, or learning instead of judgment or resistance.

You’ll start noticing that as your perception shifts, your emotional experience — and often your results — begin to change too.

Share your reflections with us on Facebook | Instagram or capture them privately in your journal.