K9 Kitt was struck with 3 bullets and was killed on June 4th, 2021. His handler, Officer William Cushing was struck 5 times.
Cynergy CrossFit would like to honor Kitt with a CrossFit Hero WOD (workout of the day). All profits from this event will support the K9 Kitt Foundation.
The numbers in this workout symbolize that day.
K9 KITT HERO WOD
21 Rounds with 80#'s
6 Deadlift
5 Hang Power Cleans
4 Squats
3 Shoulder to Overhead
200ft Carry
- Can be completed individually or in teams of 2-7 members
- Scaling options available
REMOTE PARTICIPATION
We encourage you to join us virtually by hosting the event at your location.

K9 Kitt
Fundraiser
October 2, 2022Cynergy CrossFit
Hanson, MA
#k9kittherowod
Being in the gym is a vital part of my recovery both physically and emotionally.
I’m thrilled to be involved in an event like this and to have the opportunity to blend healthy living with supporting the K9 Kitt Foundation and the work done there in honor of my partner.
Kitt was an integral part of my life and my career, but also countless others in the work he performed. He’s still having an impact today through events like this.
Please join us and thank you for your support!

You can help!
There are many ways to support us!- Become a Sponsor
- Buy a T-Shirt
- Register — teams of 2-7 and all ages welcome!
- Donate
DEADLINES
- Sep 16 — Deadline for t-shirts & Sponsorships*
- Sep 30 — Registration closes
Your sponsorships will help defray the costs associated with the event. Thank you!
*All sponsors will be recognized on the website and social media. If you want your logo/name on the t-shirt and event banner, please submit sponsorship and logo file by September 16th.



