"Fueling my body for success."
~Jen
Cynergy Nutrition Before & After Results for Jen
Congratulations to Jen who has done several nutrition challenges and is a testament to how reaching goals is not a sprint. She has been consistent over time, and it shows! Jen has:
- lost 23 lbs
- lost 7% body fat
- gained 3% muscle mass
- lost 10 years of her body age
- lowered her visceral fat by 2 points
What Jen says about the program:
"Huge shout out to Charlene and the nutrition program! She really kept me motivated and was able to shift my perspective. Instead of worrying about what I couldn’t eat, I was focusing on what I could/should be eating. Keeping the focus on whole foods with protein and veggies as the top priority! 'Fueling my body for success.'
Charlene goes the extra mile to make sure you feel supported and I so appreciate her. Thank you!!
The Facebook Group is brimming with support, encouragement, and meal ideas/recipes!
I’m so happy with how far I’ve come, and I’m determined to continue on this path for myself both present and future."