I am very excited to announce that Coach Scott Cavagnaro has joined our awesome coaching staff! Scott is a great addition to our team and I am looking forward to having him here to support YOU, our athletes! Welcome Scott!
A little background on Scott:
Scott’s other job is a Manufacturing Supervisor/EH&S Coordinator at AZZ. They manufacture high voltage bus systems that run electricity throughout electrical sub-stations.
CrossFit/lifting & fitness is one of his favorite hobbies, especially when its done with friends.
Outside of the gym he spends a lot of time renovating his house & doing yard work. He and his girlfriend bought a fixer upper last year and it’s been quite the project.
Other than that you can find him playing with their pup Charlie or cooking up something in the kitchen or on the grill.
Scott has been doing CrossFit since about 2010/2011 or so. Received his level 1 and started coaching in 2012. Since his level 1 he has pursued a number of certifications. Received his Level 2 coaching cert along with Strongman, Gymnastics, Powerlifting (Conjugate Methods), Weightlifting, Mobility, & Aerobic Capacity.
We are looking forward to having you share that knowledge with the Cynergy community!
“I am a firm believer in continuous learning & enhancing my coaching toolbox as much as possible. The more ways I can help you achieve your goals the better. CrossFit should always be fun and stress relieving! My goal as a coach is to make it the best hour of your day. Attack your weaknesses, scale when necessary & enjoy the process!” — Scott