Boot Camp | Cynergy Training

Cynergy Boot Camp Registration

2025 Boot Camp Season

4 Weeks | $135 Cash Only
Tue, Wed, Fri | 5:30 to 6:15 AM

May 6 - 30
Jun 3 - 27
Jul 1 - Aug 1 (No class July 22, 23, 25)
Aug 5 - 29

Boot Camp Kick Off for our 21st year!
FREE Trial Class on April 27th at 10AM
Open to all! | Registration required.

Boot Camp Incentives!

Bring a NEW friend (someone who has not been to boot camp before) and you EACH save 15% for that month ($115 per camper).
100% attendance and save 15% off the next camp in the same year.
Do both, save even more!
Register for the entire 3 months in advance and save 15%*: 12 Weeks for $345.
*Not combined with any other offers

Train Year Round!

Check out these great classes!

ALF is a high-intensity, boot camp workout focused on conditioning and endurance through running, rowing, calisthenics, with the use of kettlebells, medicine balls, sleds, tires, and bodyweight movements. ALF is great for weight-loss and extra conditioning. Offered 4 days/week. No previous experience required.

REGISTER

This 75-minute class emphasizes slower, intentional movements that maximize muscle activation and ensure proper form. Whether you're looking to improve your performance, enhance your daily life, or simply build a strong foundation, Cynergy BUILD has something for you. No previous experience required.

REGISTER

Boot Camp is cash only. Please bring the exact amount on your first day. We do not accept checks.
*New member who has not previously attended Cynergy Boot Camp 
**Not combined with any other offers

Boot Camp Registration

No refunds. Read policies. NOTE: Please be sure you complete your registration. If you did not receive an email confirmation, you're registration did not go through.

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Registration*

Apr 27, 2025 @ 10AM - FREE Trial

Boot Camper Friend

Receive a discount when you sign up with a friend who has not previously attended Cynergy Boot Camp.

I am a Boot Camper bringing a new friend

I am the new friend of a Boot Camper

Join us for a free week in any of our CrossFit classes [see Schedule]. If you are bringing a friend* this week, please ask them to register here.
*Only available to those who have never been to Cynergy CrossFit.

Name*

First Last

Email*

Enter Email Confirm Email

Phone*

Friend's Name*

First Last

Friend's Email*

Enter Email Confirm Email

Boot Camper's Name*

First Last

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Second+ Boot Camp for 2025*

If you are registering for a second (or more) Boot Camp for the 2025 season and have already completed the Waiver and Medical History form, please indicate below.

No, this is my first registration for the season.

Yes, this is another registration for the season.

Payment*

Payment is cash only (no checks) and due on the first day.

Please see your confirmation letter for details. If you don't receive it, please check your spam folder.

I understand.

How did you hear about us?*

Previous Cynergy Boot Camper

I am a current member of Cynergy Training

Friend

Online Search

Facebook

Instagram

Twitter

Drive By

Cynergy Training Member

Other

Member's Name*

Friend's Name

Medical History

Physical activity should not pose any problem or hazard to the majority of people. The following questions are designed to identify the small number of adults for whom physical activity might be inappropriate or those who should seek medical advice prior to initiating a fitness program or other change in their physical activity levels.

Are you accustomed to vigorous exercise?*

Yes

Have you ever been diagnosed with Type I or Type II Diabetes?*

Yes

Are you pregnant, or have you been pregnant within the last 3 months?*

Yes

Have you had any major or minor surgery in the past 3 months?*

Yes

If yes, please describe.*

Have you ever seen a chiropractor or physical therapist for any condition?*

Yes

If yes, please describe.*

Have you been hospitalized in the last 2 years?*

Yes

If yes, when and for what reason?*

Do you have shortness of breath or labored breathing, with or without pain?*

Yes

If yes, describe under what conditions.*

Do you experience unexplained heart palpitations or been diagnosed with a heart murmur or irregular heartbeat?*

Yes

Have you ever been diagnosed with high blood pressure?*

Yes

If yes, when?*

Do you currently smoke?*

Yes

If yes, how many cigarettes per day?*

Have you ever smoked?*

Yes

If yes, how long ago did you quit?*

Waiver Release

I have volunteered to participate in a fitness program provided to me by Cynergy Training which may include, but may not be limited to, resistance training and aerobic or cardiovascular exercise. In consideration of Trainer’s agreement to instruct and train me, I do here now and forever release and discharge and hereby hold harmless Trainer and her respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in this or any exercise program including any injuries resulting there from. THIS WAIVER AND RELEASE OF LIABILITY INCLUDES, WITHOUT LIMITATION, INJURIES WHICH MAY OCCUR AS A RESULT OF (1) EQUIPMENT BELONGING TO TRAINER OR TO MYSELF THAT MAY MALFUNCTION OR BREAK; (2) ANY SLIP, FALL, DROPPING OF EQUIPMENT; (3) AND/OR NEGLIGENT INSTRUCTION OR SUPERVISION.

I have been informed of, understand and am aware that any exercise program, whether or not requiring the use of exercise equipment, is a potentially hazardous activity. I also have been informed of, understand and am aware that any exercise and/or fitness activities involve a risk of injury, as well as abnormal changes in blood pressure, fainting, and a remote risk of heart attack, stroke, other serious disability or death, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved.

I hereby agree to expressly assume and accept any and all risks of injury, regardless of severity, or death. I have been advised that an examination by a physician should be obtained by anyone prior to commencing a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed.

If I have chosen not to obtain a physician’s consent prior to beginning this fitness program with Trainer, I hereby agree that I am doing so solely at my own risk. In any event, I acknowledge and agree that I assume the risks associated with any and all fitness related activities and/or exercises in which I participate.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS FORM IN ITS ENTIRETY AND FULLY UNDERSTAND THAT IT IS A RELEASE OF LIABILITY. BY SIGNING THIS DOCUMENT, I AM WAIVING ANY RIGHT I OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST TRAINER FOR YOUR NEGLIGENCE OR THAT OF YOUR EMPLOYEES, AGENTS, OR CONTRACTORS.

Cynergy Training may use photography and video during regular classes and training events. These photos may be used in email campaigns or advertisements. If you DO NOT want your image to appear in print or in video, please include a note in the comments section at the bottom of this form.

This form is an important legal document that explains the risks you are assuming by beginning an exercise program. It is critical that you have read and understand this document completely. If you do not understand any part of this document, it is your ultimate responsibility to ask for clarification prior to signing it.

Waiver Release Approval*

I have read and understand the Waiver Release information.

Additional Comments or Information

Name

This field is for validation purposes and should be left unchanged.