Greg is chosen as member of the month because he has been such an eager, enthusiastic member of the community. Greg shows up, puts in the work, and really works on making himself a better athlete and overall motivated human. His growth is evident, and his whole family is such a great addition to the Cynergy family. Congratulations Greg! …
SPOTLIGHT ATHLETE – AVERY PESCE
This months stoplight athlete is Avery Pesce. Since coming to Cynergy, Avery has been a great motivator and athlete. Always one to offer support to her fellow athletes and to also put up some serious competition for others. Her sense of humor mixed with her strong athletic drive have made her a great addition to the Cynergy Family. Thanks for …
We’re not done yet!
We have had the privilege of coaching some amazing athletes, all of which have come to Cynergy for many different reasons. We have athletes from 5 to 75+ — all of which have the same desire…to live their lives to the fullest! We proudly announce the return of one of our most popular events, the Games of the Ages Master’s …
Games of the Ages, Masters Team Competition is Back!
Back by popular demand, the Cynergy CrossFit, Games of the Ages (GOA), Masters Team Competition will be held Sunday, June 25th at Cynergy CrossFit in Hanson, MA. We’ve added a couple other elements to this year’s competition. The first one is near and dear to our hearts… our pets. We wanted to use this opportunity to highlight the organizations and …
Welcome Coach Beth Flanagan!!
Please help me Welcome Coach Beth Flanagan to the Cynergy coaching staff!! We are very fortunate to add her knowledge and strong passion for coaching others to our team. You will see her leading the Monday evening CrossFit and ALF classes! VERY excited to have you here Beth!! Welcome!! Hi! I’m a busy, yet grateful, stay at home mother …
Spotlight Athlete – Chris Fellows
Chris has been chosen as athlete of the month because he always shows up at the gym through injuries and bad days. You will always find him finishing his workout if he is last, or if he is first. You will always see him cheering others on! He has never once walked in with a negative attitude and is always …
Spotlight Athlete – Brittney Miranda
Brittney has just celebrated her 1 year anniversary and has been a great addition to the community. She can be found at the 9am class and is always smiling with a positive, contagious attitude. She is extremely coachable and always ready to perfect a movement or learn something new . Congratulations Brittney! What do you do for work? I’m a …
Athlete Spotlight – Denise Cooper
CONGRATULATIONS!! You have been selected as our next Spotlight Athlete! It is no secret the effort you put into your training and it shows! Your confidence, your willingness to try anything and your positive attitude is so welcome! You are a joy to have in class and we can’t think of anyone more deserving than you!! Keep up the great …
15 Years of Cynergy CrossFit
When my husband Keith introduced me to “Angie” back in 2004 I was blown away! It was right then and there I thought how do we get involved with this CrossFit thing? Reflecting on these past 15+ years of being a CrossFit coach, athlete and owner has brought back so many incredible memories! I am honored to get to do …
Athlete Spotlight – Kellsie McCoole
Member Spotlight Kellsie has been chosen as athlete of the month because she brings a carefree energy to the class. She is always upbeat and enthusiastic. She is fun to have in class, but when she hears 3-2-1 she’s ready to go! What do you do for work? I work at a correctional facility providing pharmacy services, work per diem …