Congratulations to Leah, our newest CrossFit Kids’ Spotlight Athlete! Leah has been a member of the Cynergy CrossFit Kids program since November of 2017. Over the last two years plus, Leah has come so far. One thing we discuss in the program is focusing on positivity. In CrossFit Kids, we always have FUN! Safety and fun are our top two …
Athlete Spotlight — Jen Gurney
Congratulations to Jen Gurney for this well-deserved honor of being in the spotlight this month! Jen began her fitness journey with Cynergy in the Spring of 2018 with our outdoor Boot Camp. Jen has always been very dedicated as an athlete, attending 95% of the classes during her two months in Boot Camp. WOW!! When the Boot Camp season ended …
Coach’s Spotlight: Scott Cavagnaro
Today we acknowledge Coach Scott Cavagnaro as our spotlight coach! He has been a great addition to the Cynergy Community as an athlete and a coach. We would also like to acknowledge his recent Level 3 CrossFit Certification, which is one of CrossFit’s highest credentials. Looking forward to honoring you with your signature WOD today. Thank you Scott! Coach Scott …
Athlete Spotlight — Durga Bhugatha
Durga was selected as the Athlete Spotlight for December because he embodies all of the traits we strive for at Cynergy. Hard work, commitment & community to just name a few. Congratulations Durga! What do you do for work? I am Statistical Programming Manager, currently working on clinical drug development for Postpartum depression and Huntington’s disease. What would you like …
CrossFit Kids Spotlight Athlete, Sean!
Congratulations to Sean, Cynergy’s newest CrossFit Kids’ Spotlight Athlete! Sean has been attending our CrossFit Kids program since September of 2017 and he has made AMAZING progress!! Sean is fun-loving with an endless amount of energy. Working toward the goal of becoming a “Spotlight Athlete,” he has learned to channel his energy toward excitement and success in CrossFit. His transformation …
Athlete Spotlight — Andrew Gillis
Congratulations to Andrew Gillis as our Athlete Spotlight! Andrew has been a part of the Cynergy community for over 7 years now and continues to constantly strive to improve as an athlete and as a competitor. He is a dedicated, accomplished, yet very humble athlete, putting in the work where ever it is needed and without a complaint. This honor …
Cynergy CrossFit Kids Spotlight Athlete, Mary Kate!
Congratulations to Mary Kate for being selected as the “Spotlight Athlete” for our CrossFit Kids program! Mary Kate is 12 years old and in the 7th grade. She has been a part of our kids’ program since November of last year and we are so lucky to have her! Mary Kate is a role-model child. What stands out most with …
Member Spotlight — Emily Hermanson
The September Member of the Month, is Emily Hermanson! Emily shows up every morning at 6AM no matter what the WOD is. She’s always coming in with a smile and a bright burst of energy that gets the class going. Congratulations Emily! What do you do for work? I work part time doing floral design for Flair Floral in Plymouth. …
Coaches Spotlight: Caroline LeMay
Today we acknowledge Coach Caroline LeMay as our spotlight coach! Caroline came to Cynergy a year ago and soon became a perfect fit to our coaching staff. Her love of CrossFit, athletic ability, friendly and caring nature as well as her teaching background make her a wonderful addition to our team and the Cynergy community! Excited to have you here …
Member Spotlight: Colleen Florence
Congratulations to August Member of the Month, Colleen Florence! Colleen is a great example of consistency and hard work…and it certainly shows in her performance! She is dedicated to her training…and even with her busy schedule she makes time for herself. Always a pleasure to have her in the box. A great competitor and support to her fellow athletes. Thank …