Congratulations and a long overdue welcome to Coach Emily Hermanson! Emily has been a great addition to our morning classes not only as an athlete but as a coach! Her desire to improve, learn and grow speaks to her commitment and passion for coaching. She brings with a fun and positive energy to the box and we are thrilled to …
ATHLETE SPOTLIGHT – Mary Mackenzie
Congratulations to Mary Mackenzie our Spotlight Athlete for October!! Mary shows up to class with a smile on her face and has an open minded, willing to learn attitude! She is not phased by a challenge and puts her best effort forth no matter what she is faced with. Her down to Earth personality is a wonderful asset to our …
Athlete Spotlight — Aly Crowley
Congratulations to Ally Crowley, this month’s spotlight athlete! It has been such an inspiration watching you grow as an athlete in your short time with us. Your positive attitude and willingness to push your boundaries make you a joy to coach!! All our best to you as you venture off to college! What do you do for work? I work …
Athlete Spotlight — Kristy Meserve
Congratulations to Kristy Meserve, Cynergy CrossFit’s Athlete Spotlight for May! We love your tenacity and motivation and you are a joy to coach! Your hard work and consistency has definitely payed off this past year! We’re so happy you decided to stick around with us between boot camp seasons. What do you do for work? Special Education Teacher for Avon …
Cynergy L.I.V.E. Member Spotlight — Charlie Nugent
We are very excited to announce our Cynergy L.I.V.E. Member Spotlight — Charlie Nugent! Charlie has shown such tremendous growth since he first started with us! His desire to try new things and continually challenge himself is inspiring to all of us. What an incredible example of fitness! Congratulations Charlie!! What brought you into our Cynergy L.I.V.E. program? My Grandson. …
Teen Choice Award Athlete — Monica Rekord
CONGRATULATIONS to Monica Rekord for being named this sessions Teens Choice Athlete!! Monica is such an amazing athlete, both to coach and workout with! She loves perfecting all things she does, and always trying to be better, stronger, and faster! Truly an incredible athlete to watch grow each and every day! Some fun facts about Monica is that she is …
CFK Spotlight Athlete — Jamison Wieners
Congratulations to our newest Spotlight Athlete, Jamison Wieners! Jamison has been a member of our CrossFit Kids class since September of 2020. He is so kind, attentive, and full of positive energy. He is a role model child and so much fun to watch! Jamison’s peers interviewed him and found out the following: His favorite movements in a workout are …
CFK Spotlight Athlete – Eirinn Nott
Congratulations to Eirinn Nott for being elected as Cynergy CrossFit Kids’ “Spotlight Athlete!” Eirinn has been in the CrossFit Kids program since November of 2020. Over the last year and 3 months, she has made a positive impact on so many young athletes, as her positivity is contagious. Eirinn is one of the most positive youngsters we have ever had …
Teen Choice Award Athlete — Mikey McClaughlin
Congratulations to Mikey McClaughlin for winning this month’s teen choice award! Mikey is an exceptional athlete and an even better person! Mikey has been chosen for this months award because of his amazing attitude, he comes into every class with a smile, never complains, and always tries his best. For his utmost respect for everyone and everything, always cheering people …
Athlete’s Spotlight — Jennifer Stauss
Congratulations to Jennfier Stauss, Cynergy CrossFit’s Athlete Spotlight for January! Jennifer is a very dedicated athlete and her consistency with her training is really showing up in BIG ways! Congratulations Jenn and keep pushing for more and putting in the work! You are a true joy to coach! What do you do for work? I am a dance teacher. What …