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SPOTLIGHT ATHLETE – AVERY PESCE

This months stoplight athlete is Avery Pesce. Since coming to Cynergy,  Avery has been a great motivator and athlete. Always one to offer support to her fellow athletes and to also put up some serious competition for others. Her sense of humor mixed with her strong athletic drive have made her a great addition to the Cynergy Family. Thanks for …

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Welcome Coach Beth Flanagan!!

  Please help me Welcome Coach Beth Flanagan to the Cynergy coaching staff!! We are very fortunate to add her knowledge and strong passion for coaching others to our team. You will see her leading the Monday evening CrossFit and ALF classes! VERY excited to have you here Beth!! Welcome!! Hi! I’m a busy, yet grateful, stay at home mother …

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Spotlight Athlete – Chris Fellows

Chris has been chosen as athlete of the month because he always shows up at the gym through injuries and bad days. You will always find him finishing his workout if he is last, or if he is first.  You will always see him cheering others on! He has never once walked in with a negative attitude and is always …

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Spotlight Athlete – Brittney Miranda

Brittney has just celebrated her 1 year anniversary and has been a great addition to the community.  She can be found at the 9am class and is always smiling with a positive, contagious attitude.  She is extremely coachable and always ready to perfect a movement or learn something new .  Congratulations Brittney! What do you do for work?  I’m a …

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Athlete Spotlight – Denise Cooper

CONGRATULATIONS!! You have been selected as our next Spotlight Athlete! It is no secret the effort you put into your training and it shows! Your confidence, your willingness to try anything and your positive attitude is so welcome! You are a joy to have in class and we can’t think of anyone more deserving than you!! Keep up the great …

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Athlete Spotlight – Kellsie McCoole

Member Spotlight Kellsie has been chosen as athlete of the month because she brings a carefree energy to the class.  She is always upbeat and enthusiastic.  She is fun to have in class, but when she hears 3-2-1 she’s ready to go! What do you do for work? I work at a correctional facility providing pharmacy services, work per diem …

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Coach’s Spotlight – Marty Bosworth

Very excited to honor Coach Marty Bosworth and acknowledge him for what he brings to Cynergy and our members. Marty is always the first to step up and help, whether it be for an athlete or for anything that needs “fixing” in the box! He truly is an invaluable member of our community and our coaching staff. We thank you …

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Athlete Spotlight – Paula Hagerty

Paula is a pleasure to coach and works extremely hard to improve her skills.  Paula takes direction and coaching pointers very well, and gives 110% effort every class.  We all really enjoy having her as part of the “LIVE Family” and appreciate the effort and enthusiasm you bring to the group! Member Spotlight What do you do for work? I …

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Coach’s Spotlight – Emily Hermanson

Congratulations and a long overdue welcome to Coach Emily Hermanson! Emily has been a great addition to our morning classes not only as an athlete but as a coach! Her desire to improve, learn and grow speaks to her commitment and passion for coaching. She brings with a fun and positive energy to the box and we are thrilled to …

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Cynergy Kids Spotlight Athlete – Olivia

  Congratulations to Olivia, our current Cynergy CrossFit Kids Spotlight Athlete! Olivia has been a member of our CrossFit Kids class for over 2 years, since September of 2020. She is a sweetheart and such a pleasure to coach. She is well-loved by anyone who knows her! She’s a good listener and works well with others. Olivia is always the …