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Cynergy Training Schedule

Cynergy Training has an open training format that allows you to sample everything we have to offer. If this is your first time with Cynergy Training, you will need to complete a waiver release and medical information form, as well as, meet with one of the Cynergy Trainers prior to training for an initial fitness assessment.

Baby sitting is available week nights and weekends - but you must call to schedule in advance. 

Please call Cynthia at 617.962.0257. Contact us or drop in to register!


Training Schedule Overview

Please see the monthly training schedule above for any exceptions.

All training is 1 hour unless noted otherwise.

Also check the "Events Calendar" on the Cynergy CrossFit blog.

Training Days Offered Times
Monday thru Friday AM 5, 6, & 8, 9
Monday, Wednesday PM 5:30, 6:30
Tuesday, Thursday PM 5, 6
Friday PM 5:30, 6:30
Saturday AM 9
Sunday — Open Gym 9
CrossFit Teens

Monday thru Thursday
September - June

PM 4
September - June
PM 5:30
Summer See CrossFit Schedule above
cynergy kids Monday, Wednesday & Friday
September - June
PM 4:45 - 5:45
15 min. study

Tuesday & Thursday


Monday & Wednesday PM 6:30
Saturday AM 9

MAY ― Apr 29 - May 31
JUNE ― Jun 3 - Jul 5
JULY ― Jul 8 - Aug 9
AUGUST* Aug 12 - Sep 6

Find out more!

CrossFit Endurance Team Saturday AM 8