Trainers
![]() Cynthia Brown, Co-Owner CrossFit Level 1 Certified CrossFit Gymnastics Certified USA Weightlifting Certified CrossFit Kettlebell Certified CrossFit Rowing Certified CrossFit Endurance Certified ACSM Certified Personal Trainer Read Cynthia’s bio cynthia@cynergycrossfit.com |
![]() Keith Brown, Co-Owner CrossFit Level 1 Certified USA Weightlifting Certified ACSM Certified Personal Trainer Read Keith’s bio keith@cynergycrossfit.com |
![]() Lonnie Ataman, CFC, L1 Read Lonnie’s bio lonnie@cynergycrossfit.com |
![]() Carse Brown, CFC, L1 Read Carse’s bio carse@cynergycrossfit.com |
![]() Payton Brown, CFC, L1 payton@cynergycrossfit.com |
![]() Jeff Cuozzo, CFC, L1 CrossFit Mobility Certified CrossFit Kettlebell Certified CrossFit Olympic Lifting Certified Read Jeff’s bio jeff@cynergycrossfit.com |
![]() Amber Doherty, CFC, L1 USA Weightlifting Certified Read Amber’s bio amber@cynergycrossfit.com |
![]() Gavin Doherty, CFC, L1 USA Weightlifting Certified CrossFit Striking Certified gavin@cynergycrossfit.com |
![]() Kristin Gaynor, CFC, L1 Read Kristin’s bio kristin@cynergycrossfit.com |
![]() Maureen “MEL” Lane, CFC, L1 CrossFit Rowing Certified Read MEL’s bio maureen@cynergycrossfit.com |
![]() Stacey Laxton, CFC L1, Read Stacey’s bio stacey@cynergycrossfit.com |
![]() John Llewelyn, CFC L1 CrossFit Endurance Certified Olympic Lifting Certified CrossFit Striking Certified john@cynergycrossfit.com |
![]() Suzie Llewelyn, CFC L1 CrossFit Endurance Certified Olympic Lifting Certified Cynergy Boot Camp Trainer CrossFit Kids Certified CrossFit Rowing Certified CrossFit Striking Certified Read Suzie’s bio suzie@cynergycrossfit.com |
![]() Chip Moore, CFC L1, CrossFit Striking Certified CrossFit Gymnastics Certified Read Chip’s bio chip@cynergycrossfit.com |
Mark O’Reilly, CFC, L1 Read Mark’s bio mark@cynergycrossfit.com |
![]() Michelle O’Reilly, CFC, L1 Read Michelle’s bio michelle@cynergycrossfit.com |
Dianne Shanahan, CFC, L1 CrossFit Endurance Certified CrossFit Mobility Certified CrossFit Rowing Certified Cynergy CrossFit Health Coach dianne@cynergycrossfit.com |
![]() Jen Tully, CFC L1 Cynergy Boot Camp Trainer CrossFit Kids Certified Read Jen’s bio jen@cynergycrossfit.com |
![]() Marc Vigneau, CFC, L1 CrossFit Gymnastics Certified Read Marc’s bio marc@cynergycrossfit.com |





























