Trainers
Cynthia Brown, Co-Owner
CrossFit Level 1 Certified
USA Weightlifting Certified
CrossFit Kettlebell Certified
CrossFit Rowing Certified
CrossFit Endurance Certified
ACSM Certified Personal Trainer
Read Cynthia’s Bio
cynthia@cynergycrossfit.com
Keith Brown, Co-Owner
CrossFit Level 1 Certified
USA Weightlifting Certified
ACSM Certified Personal Trainer
Read Keith’s Bio
keith@cynergycrossfit.com
Dennis Andre, CFC L1,
CrossFit Striking Certified
Cynergy Boot Camp Trainer
Read Dennis’ Bio
dennis@cynergycrossfit.com
Carse Brown, CFC, L1
carse@cynergycrossfit.com
Jeff Cuozzo, CFC, L1
CrossFit Mobility Certified
Read Jeff’s bio
jeff@cynergycrossfit.com
Billy Fraiser, CFC, L1
billy@cynergycrossfit.com
Maureen “MEL” Lane, CFC, L1
CrossFit Rowing Certified
Read MEL’s bio
maureen@cynergycrossfit.com
John Llewelyn, CFC L1
CrossFit Endurance Certified
Olympic Lifting Certified
CrossFit Striking Certified
john@cynergycrossfit.com
Suzie Llewelyn, CFC L1
CrossFit Endurance Certified
Olympic Lifting Certified
Cynergy Boot Camp Trainer
CrossFit Kids Certified
CrossFit Rowing Certified
CrossFit Striking Certified
suzie@cynergycrossfit.com
Chip Moore, CFC L1,
CrossFit Striking Certified
CrossFit Gymnastics Certified
Read Chip’s Bio
chip@cynergycrossfit.com
Dianne Shanahan, CFC, L1
CrossFit Endurance Certified
CrossFit Mobility Certified
CrossFit Rowing Certified
dianne@cynergycrossfit.com
Jen Tully, CFC L1
Cynergy Boot Camp Trainer
CrossFit Kids Certified
jen@cynergycrossfit.com