Getting Started with Cynergy CrossFit

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Lonnie Ataman

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Before you begin your training program with Cynergy, you will need to complete the Cynergy CrossFit Foundations classes which take you through all of the basic movements we use in our training program, as well as, review proper form and body mechanics.

Once the coach has signed off on your abilities you are welcome to join in on the training classes any time they are offered.

Monthly Memberships

We believe that making a commitment to your fitness is crucial to your success with CrossFit, therefore, when you begin your Foundations training we require a mandatory 3-month commitment and would like to see you train at least 3 times a week.

Our membership requires that you sign up for Cynergy’s Automatic Debit Payment Program.

Membership Monthly Rate
Adult – Unlimited $185
Adult & Spouse – Unlimited $315
Adult – 3 Days a Week $165
Family*: Adult Rate + 30% discount for each additional family member varies
College-Age Students $135
Teens – High School-Aged Students $105
First Responders / Active Military $155
First Responders / Active Military & Spouse $285

 

*Family: 30% discount for each additional family member – unlimited only.  For example: One parent = $185 + spouse $130 ($185 x 30%discount) + teen $73.50 ($105 x 30% discount) = $388.50

 

Cynergy CrossFit Kids Membership

Children ages 5-12 have a month-to-month commitment.

Weekly Child of Member Non-Member
3-Days $95 $105
2-Days $80 $90
1-Day $65 $75

 

Drop-Ins
  • $20

Automatic Debit Payment

Cynergy Training utilizes ACH (automatic payment deduction) for the membership plan. A mandatory 3 month commitment is required when you begin Foundations training. After which, your membership will continue on a monthly basis.

What we need:

Program details & benefits:

Cancellation:

If you would like to opt out of the program after your 3-month commitment, you are required to sign a cancellation form 30 days in advance.

Refunds

Refunds will be provided due to permanent disability or permanent relocation. Refunds will not be given under any other circumstances.