Getting Started with Cynergy CrossFit
WOD for Warriors

CrossFit for Hope

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Striking

Cynergy Boot Camp

Lonnie Ataman

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Before you begin your training program with Cynergy, you will need to complete the Cynergy CrossFit Foundations classes which take you through all of the basic movements we use in our training program, as well as, review proper form and body mechanics.

Once the coach has signed off on your abilities you are welcome to join in on the training classes any time they are offered.

Monthly Memberships

We believe that making a commitment to your fitness is crucial to your success with CrossFit, therefore, when you begin your Foundations training we require a mandatory 3-month commitment and would like to see you train at least 3 times a week.

Our membership requires that you sign up for Cynergy’s Automatic Debit Payment Program.

Membership Monthly Rate
Adult – Unlimited $175
Adult & Spouse – Unlimited $280
Adult – 3 Days a Week $145
Family (3+ members from same family) $400
College-Age Students $135
Teens – High School-Aged Students $95
First Responders / Active Military $145
First Responders / Active Military & Spouse $235

 

Cynergy CrossFit Kids Membership

Children ages 5-12 have a month-to-month commitment

Weekly Child of Member Non-Member
3-Days $85 $95
2-Days $65 $75
1-Day $55 $65

 

Drop-Ins
  • $20

Automatic Debit Payment

Cynergy Training utilizes ACH (automatic payment deduction) for the membership plan. A mandatory 3 month commitment is required when you begin Foundations training. After which, your membership will continue on a monthly basis.

What we need:

Program details & benefits:

Cancellation:

If you would like to opt out of the program after your 3-month commitment, you are required to sign a cancellation form 30 days in advance.

Refunds

Refunds will be provided due to permanent disability or permanent relocation. Refunds will not be given under any other circumstances.