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Wednesday, May 8th, 2013Cynergy CrossFit is honored to be a part of a very special event to help raise money for the Ali Hamilton Recreational Park. Alexander “Ali” Hamilton was the sister of Cynergy CrossFit athlete, Steve Hamilton, Jr. Saturday, June 8th at 1:30 pm Cynergy CrossFit – 23 Commercial Waye, Hanson, MA 02341 The Cost: $25 per [...]
21 Guns – A Memorial Salute
Tuesday, April 9th, 2013Join us this Memorial Day to honor our Nation’s Warriors! We have partnered with WOD for Warriors and Team RWB to bring you this special annual event. Monday, May 27th from 8:00 am – 10:00 am Four 30-minute heats We will run the event from 8:00am to 10:00am every 30 minutes. Please email your requested time slot [...]
5K Run/Walk ~ Followed by food, raffles, and FUN! ~Sat., 4/6
Friday, March 29th, 2013Please join Kristin & Katie Gaynor and I-Train as they raise funds to support wounded soldiers via The Red Sox Foundation/Run to Home Base 2013. Visit www.runtohomebase.org & check out their fundraising pages! We’ll be having a 5K Run/Walk from I’Train’s house (just 2.8 miles from Cynergy) 9 Marion Lane, East Bridgewater Saturday, 4/6 at [...]
The Tully’s Annual “East Coast Walk to Remember” 5K
Tuesday, October 2nd, 2012Join us this Saturday at 10:30 a.m. for a 5K Run/Walk starting and ending at our home in East Bridgewater. For those of you who don’t know, this is our 3rd year organizing this walk/run. We do it in support of our good friends, Jen & Joey Chavez and their two sons, Tyson & Michael [...]
2nd Annual WOD 4 PAWS
Tuesday, August 7th, 2012Title: WOD 4 PAWS Date: Sunday, September 23, 2012 Time: 8:30am 8:30 – 9:00 Registration & Warm Up 9:00 – 9:30 Introductions, WOD Review & Standards 9:45 START Location: Cynergy CrossFit Back by popular demand! So many of you have asked when we were going to bring this event back, well here it is! Please [...]
Supporting our Troops on August 10th
Tuesday, July 10th, 2012We have been ‘Supporting our Troops” every Friday by proudly sporting our Red Shirts and gutting through some very tough HERO WODs …AND you guys have been AMAZING! The energy and drive you give to these WODs in memory of those who have passed is inspiring! Now, we have the very unique opportunity to support [...]
Bring a Friend to CrossFit Week
Wednesday, May 16th, 2012Title: Bring a Friend to CrossFit Week Location: Cynergy CrossFit CLICK HERE to register. Bring a Friend to CrossFit, May 28 – June 1! Your friend can attend any class during that week when accompanied by an active Cynergy CrossFit member. Come once or 5 times that week and try CrossFit for FREE! CLICK HERE [...]
CrossFit for Hope
Saturday, April 28th, 2012Title: CrossFit for Hope Location: Cynergy CrossFit Date: Saturday, June 9th Time: 9:00AM CrossFit for Hope is the joint effort between CrossFit and St. Jude Children’s Research Hospital. The goal is to raise 1.7MM – one day’s operating cost for St. Jude – to combat childhood cancer and other deadly diseases. Cynergy CrossFit hopes to [...]
21 Guns, A Memorial Day Salute
Tuesday, April 24th, 2012Title: 21 Guns, A Memorial Day Salute Location: Cynergy CrossFit Date & Time: May, 28th @ 9:00AM Join us on Memorial Day, Monday May 28th at 9:00 to participate in this Memorial WOD. Grab a partner or find one at the box! As with all things CrossFit, this WOD is scalable. It’s for all levels… [...]
Nutrition 101 (The Paleo Diet) Seminar
Tuesday, April 17th, 2012Title: Nutrition 101 (The Paleo Diet) Seminar Location: Cynergy CrossFit Date: Saturday, June 9, 2012 Time: 10:30 am to 12:30 pm Cynergy CrossFit invites you to attend the Nutrition 101 (The Paleo Diet) Seminar on Saturday, June 9th from 10:30 am to 12:30 pm with Diana Rodgers of Radiance Nutritional Therapy. By learning what your [...]
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