Community
« Previous EntriesBring A Friend to CrossFit Week
Sunday, November 13th, 2011Monday, November 28th through Sunday, December 4th we will be offering a Bring A Friend to CrossFit Week! Join us any day that week… or ALL week for any CrossFit class – including Cynergy Teens and CrossFit m! This is a great opportunity to share what you do with your friends, family and co-workers. Check [...]
Holiday Party
Thursday, October 20th, 2011Title: Holiday Party Date: Saturday, December 10th Location: Cynergy CrossFit Time: 6:00PM Save the Date for the 2011 Cynergy CrossFit Holiday Party! DATE CHANGE: from December 3rd back to December 10th – re-mark your calendars! We will be dressing up the Box for the special occasion! (It’s amazing how nice it can look with a few [...]
WOD 4 Community: Mix it Up!
Friday, October 14th, 2011We are very excited to introduce a WOD4Community: “Mix It Up” event being held on Saturday, October 29th at 9:30AM at Cynergy CrossFit. This event represents all that we love about the CCF community…. 1. Getting to know each other. With so many new CrossFitters and so many classes, we want to “Mix It Up” [...]
3rd Annual East Coast “Walk to Remember” 5K
Thursday, October 13th, 2011Time Saturday, October 15 · 11:00am ~ Cookout after! Location The Tully’s House 36 McCordick Ave. East Bridgewater, MA For the 3rd year, we will be holding a 5K walk/run to support the “OC Walk to Remember” in honor of our dear friends, Jennifer (Porter) and Joseph Chavez who lost their dear Brooklyn just days [...]
How Does it Feel?
Tuesday, September 13th, 2011by Scott Zagarino (click image to watch video) How does it feel? I’ve had someone’s life end in the middle of CPR with my lips on theirs. I know how that feels. I’ve put down two of my best friends in the world. I know how that feels. I’ve buried my father. I know how [...]
Not Destroyed
Tuesday, September 6th, 2011by Scott Zagarino You sign up. You make it into Special Operations training. There are a million moments you think will destroy you. They don’t. You finish. Not destroyed. You take your seat on a plane to Afghanistan. Headed for the fight. You leave the base in a Humvee with your buddies. Just driving down [...]
10,000 CrossFitters Say To 31 Children, We Won’t Let You Down
Thursday, September 1st, 201117 DAYS LEFT TO MAKE 17 MINUTES COUNT Please watch. We Won’t Let You Down. And give what you can. Thank you.
Marble
Monday, August 22nd, 2011written by Scott Zagarino Marble starts out as a chunk of stone rooted in the ground that resists removal from its station mightily. It takes brute force to uproot it from its place. Then as an ugly, stubborn chunk it has to be moved by heavy equipment to a place to be cut, shaped and [...]
Upcoming Events at Cynergy
Sunday, August 7th, 2011Here’s a list of upcoming events for the Cynergy community. If details are not listed, we will make them available as soon as we know more. This Tuesday, August 9th, Colleen and Steve will be hosting a farewell party for our own Holly Cruise. Please stop by, hang out, and say goodbye to one of [...]
Congratulations Lonnie!!!!
Sunday, July 31st, 2011Congratulations to our own Lonnie Ataman, who earlier today cemented the title of “World’s 6th Fittest Man” (age 45-49) for the 2011 Reebok CrossFit Games! I spoke to Lonnie earlier, and he expressed a lot a gratitude for the support he has gotten from the entire community. Every one of you who worked out with [...]
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