Challenges
« Previous EntriesFight Gone Bad 5
Friday, August 27th, 2010Title: Fight Gone Bad 5Location: Cynergy CrossFit, Hanson MALink out: Click hereDate: September 25, 2010 Fight Gone Bad began as a fund raising event in 2006. From those humble beginnings and with the support of the CrossFit community, we’ve proven what a small, totally committed group of people can accomplish. The first four editions of [...]
9-11 Signature WOD “343″
Thursday, August 5th, 2010Title: 9-11 Signature WOD “343″Location: Cynergy CrossFit, Hanson MA Date: 09-11-2010 Join us on Saturday, September 11th for the 9/11 Signature WOD “343″. We will be honoring all who were impacted by this tragedy, represented by the 343 New York Firefighters who gave their lives to save others in the terrorist attacks on 9/11. PLEASE [...]
Fight Gone Bad 5
Wednesday, July 28th, 2010Title: Fight Gone Bad 5Location: Cynergy CrossFitLink out: Click hereDescription: ABOUT Fight Gone Bad 5 Fight Gone Bad began as a fundraising event in 2006. From those humble beginnings and with the support of the CrossFit community, we’ve proven what a small, totally committed group of people can accomplish. The first four editions of Fight [...]
Spartan Race
Tuesday, July 27th, 2010Title: Spartan RaceLocation: Amesbury Sports Park 12 South Hunt Road Amesbury, MALink out: Click hereDescription: The Spartan Race is for athletes and people who are tired of the tedium of the usual races and workouts and yearn to recapture the spirit of an adventurous age. This international race is set up to test not only [...]
3rd Annual BEACH WOD & BBQ
Tuesday, July 27th, 2010Title: 3rd Annual BEACH WOD & BBQLocation: Rexhame Beach – 2 Newport St. Marshfield, MALink out: Click hereDescription: A fun filled day for all fitness levels!BYOB!Start Time: 14:00Date: 2010-08-07
Get KK2LA Fundraiser
Monday, June 14th, 2010Title: Get KK2LA FundraiserLocation: CrossFit ProvidenceDate: Saturday, June 26, 2010Time: 9:00 am to 11:00 amRegistration & Donation: Click here CrossFit Providence and Cynergy CrossFit are raising money to cover the expenses to get Kelly Carse – a.k.a. KayKay – (and coaches) to Calfornia to participate in the CrossFit Games Masters division! Join us for a [...]
Team WODS!
Wednesday, April 28th, 2010The next 4 weeks we are holding team work outs at 10 am on Saturday. We are trying out the different WODS that are starting to appear for the regional s . Anyone that is interested in participating [you do not have to be a member of the affiliate team] please come down and work [...]
Cynergy Affiliate team announced!
Wednesday, April 28th, 2010Congratulations to Cindy Brown, Suzi Llewellyn, Kristen Gaynor, Marc Vigneau, Mike Rooney and Chris Regan for the success they had at the affiliate try outs over the past 2 week ends. They will represent Cynergy May 21-23 in Albany at the Regional Team Challenges. The tryouts consisted of 6 pass or fail skills challenges: [...]
Abington Road Race
Friday, April 23rd, 2010On May 22nd, there will be NO class/open gym at Cynergy. Instead, athletes are encouraged to participate in the road race below. What: Abington Police Community Partners 5K Run When: May 22, 2010 @ 0900 hours Where: Abington Police Department (215 Central Street) Why: Abington, like many of the surrounding communities, is experiencing budget cuts [...]