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21 Guns, A Memorial Day Salute

By cynthiabrown | April 24, 2012

Title: 21 Guns, A Memorial Day Salute
Location: Cynergy CrossFit
Date & Time:  May, 28th @ 9:00AM

WOD For Warriors

Join us on Memorial Day, Monday May 28th at 9:00 to participate in this Memorial WOD. Grab a partner or find one at the box! As with all things CrossFit, this WOD is scalable. It’s for all levels… even kids – and most importantly, it is to honor our veterans!

Show your support for our troops and wear a red shirt!

Click here for more information and to register

Eventbrite - 21 Guns, A Memorial Day Salute -  Cynergy CrossFit, Hanson, MA

Register by May 16th if you want a t-shirt!

P.S.  Please share this with any Veterans!


Topics: Challenges, Community, Cynergy Central | No Comments »

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