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2.22.12
By Maureen Lane | February 22, 2012
WOD
Run 400 Meters
21-15-9
Kettlebell Swings (2/1.5 pood)
Wall Balls (20/14)
Run 400 M
Reminder – Tomorrow we will be doing the first WOD of the 2012 Crossfit Games Open so come on in and get some!
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