Comments on: DENNIS http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/ Tue, 07 Feb 2012 16:21:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Keith http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6651 Keith Thu, 29 Jul 2010 00:01:06 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6651 I am humbled yet again by Dennis! How many times are you going to do this to me. Great programming buddy! Right on! I am humbled yet again by Dennis!

How many times are you going to do this to me. Great programming buddy! Right on!

]]> By: Colleen http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6650 Colleen Wed, 28 Jul 2010 17:11:22 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6650 Heart...that is what Dennis showed today! You stuck with it for that one last muscle up and showed what a "no quit" attitude is all about. Wish I could bottle that up and hand it out sometimes (to myself on occasion as well). Marc..impressive! Mimi I too am so proud of you. Your form on those lifts was spot on! Keep it up! I witnessed a lot of great performances from the 7, 8 and 9 AM classes today. Heart…that is what Dennis showed today! You stuck with it for that one last muscle up and showed what a “no quit” attitude is all about. Wish I could bottle that up and hand it out sometimes (to myself on occasion as well).

Marc..impressive!

Mimi I too am so proud of you. Your form on those lifts was spot on! Keep it up!

I witnessed a lot of great performances from the 7, 8 and 9 AM classes today.

]]> By: B http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6649 B Wed, 28 Jul 2010 16:53:12 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6649 Very impressive fight Dennis! We would have been happy to slap Marc for you to give you any encouragement you needed :) That was a good one! Shout out to Meems for sticking with this WOD! Your Snatch and OHS looked amazing! Proud of you! Very impressive fight Dennis! We would have been happy to slap Marc for you to give you any encouragement you needed :) That was a good one!
Shout out to Meems for sticking with this WOD! Your Snatch and OHS looked amazing! Proud of you!

]]> By: MoFo http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6648 MoFo Wed, 28 Jul 2010 15:39:58 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6648 no quit in you, Dennis. proud to work out with you and all the 0900am-ers. nice. no quit in you, Dennis. proud to work out with you and all the 0900am-ers. nice.

]]> By: Dennis A. http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6647 Dennis A. Wed, 28 Jul 2010 15:18:59 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6647 Amazing job 9am!!! This one is can be gut check WOD. Everyone stuck with it and fought through it. Marc you killed it Bro! 20mins to get one damn muscle up, can you say "MIND-F*#*K!! Thankf for all the support and offers to slap me in the face Amazing job 9am!!! This one is can be gut check WOD. Everyone stuck with it and fought through it. Marc you killed it Bro! 20mins to get one damn muscle up, can you say “MIND-F*#*K!! Thankf for all the support and offers to slap me in the face

]]> By: Marc V http://cynergytraining.com/cynergycrossfit/2010/07/28/dennis/#comment-6646 Marc V Wed, 28 Jul 2010 14:51:13 +0000 http://cynergytraining.com/cynergycrossfit/?p=8543#comment-6646 Great workout Dennis! Awesome job sticking with it today. Great work 9am!! Great workout Dennis! Awesome job sticking with it today. Great work 9am!!

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