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GRACE
By cynthiabrown | July 26, 2010
Colleen going Rx! Great job Coach!
Strength: Power Cleans 3-3-3-3-3
@80 % 1 RM every 90 seconds
GRACE
30 Clean & Jerks (135/95)
Jason going Rx!
Topics: Cynergy Central | 2 Comments »
July 26th, 2010 at 11:19 am
can’t believe I missed my favorite WOD I will be doing this one when I get back from vacation!
July 26th, 2010 at 7:05 pm
of course you will…