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KELLY
By Holly | July 15, 2010
5 rounds for time:
400 M Run
30 Box Jumps (24″)
30 Wall Balls (20/14)
Incredible work on this WOD! Kelly takes some guts.
Speaking of Kelly…..
We all wish Kelly Carse (a.k.a “KayKay”) of CrossFit Providence the very best of luck competing in the Master’s Division at the 2010 CrossFit Games this weekend! KayKay, you are an incredible athlete – we are SO proud of you!
You can stream the Games live this weekend at http://live.crossfit.com/. Video starts at 6 p.m. PDT tonight, July 15th.
Topics: Cynergy Central, Workout of the Day | 6 Comments »
July 15th, 2010 at 7:30 am
I could probably look it up just as easily as anyone, BUT are the heat assignments and stuff posted so we know when to tune in?
July 15th, 2010 at 8:23 am
I thought I saw on crossfitnewengland.com you could watch live.
July 15th, 2010 at 9:38 am
I’m not sure if stuff is announced in advance. I know the WODs aren’t. SURPRISE!!!! Affiliate Teams first WOD is Friday at 9:00am, MASTERS (GO KAYKAY!!) first WOD is Friday at 1:00pm and first individual WOD is 6:00pm Friday. Get your popcorn ready!
I’m not sure when the live coverage begins. Forgot to look.
July 15th, 2010 at 10:46 am
http://live.crossfit.com/
July 15th, 2010 at 7:59 pm
Kelly is one of the hardest wods that are up there….Jesus! Great job Brett and Todd S. at 6 pm!
July 15th, 2010 at 7:59 pm
Kelly is one of the hardest wods we have up there!