« Cynergy Affiliate team announced! | Home | WOD 4.29.10 »
Team WODS!
By Keith | April 28, 2010
The next 4 weeks we are holding team work outs at 10 am on Saturday. We are trying out the different WODS that are starting to appear for the regional s . Anyone that is interested in participating [you do not have to be a member of the affiliate team] please come down and work out. The more the merrier.
We are doing a wod this Saturday. The next week end we are going to Providence to participate in their team competition. It consists of men and women! Team WODs are fun and you really get to know the people you work out with.
There are 4 weeks left before we travel to Albany for the real deal. Please come to the box and participate until then. Saturday’s at 10 am.
Topics: Challenges, Community, Cynergy Central | No Comments »