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CrossFit Endurance Certification
By cynthiabrown | March 22, 2010
Title: CrossFit Endurance Certification
Location: Cynergy CrossFit, Hanson MA
Date: October 23 & 24, 2010 from 9am to 4pm
Spend 2 full days with one of the CrossFit Endurance staff learning, studying, and applying the principles of CrossFit Endurance. You will learn how CrossFit Endurance works for endurance athletes and CrossFit athletes. You will learn how to apply and progress training at an individual and group level. You will also learn basic mechanics of running essentials.
The endurance community is largely overtraining and this is an indispensable tool at learning how to effectively train someone and keep them healthy and ready for their next race.
This Certification is open to everyone. You do not have to do CrossFit or be a member to attend. Please send this along to anyone you know who may be interested in attending.
1 hour lunch break.
Meals: On your own.
Other: Possible social gathering and dinner on Saturday night.
Topics: CrossFit Certifications, Cynergy Central | No Comments »