http://cynergytraining.com/cynergycrossfit/2010/03/11/wod-3-11-10/ Wed, 08 Feb 2012 17:19:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://cynergytraining.com/cynergycrossfit/2010/03/11/wod-3-11-10/#comment-6159 Maureen Fri, 12 Mar 2010 16:11:10 +0000 http://cynergytraining.com/cynergycrossfit/?p=6870#comment-6159 Great pictures! Congrats on 115 Colleen - impressive! Great pictures! Congrats on 115 Colleen – impressive!

]]> http://cynergytraining.com/cynergycrossfit/2010/03/11/wod-3-11-10/#comment-6158 Mike Finley Fri, 12 Mar 2010 01:02:48 +0000 http://cynergytraining.com/cynergycrossfit/?p=6870#comment-6158 Thanks B, the aftermath was even better when I was laid out on the floor and the weight crushed me...Haha wish I was kidding. Thanks Cindy Thanks B, the aftermath was even better when I was laid out on the floor and the weight crushed me…Haha wish I was kidding. Thanks Cindy

]]> http://cynergytraining.com/cynergycrossfit/2010/03/11/wod-3-11-10/#comment-6157 B Thu, 11 Mar 2010 21:59:59 +0000 http://cynergytraining.com/cynergycrossfit/?p=6870#comment-6157 it looks great too Colleen! you too Mikey! damn! it looks great too Colleen! you too Mikey! damn!

]]> http://cynergytraining.com/cynergycrossfit/2010/03/11/wod-3-11-10/#comment-6155 Colleen Thu, 11 Mar 2010 19:35:21 +0000 http://cynergytraining.com/cynergycrossfit/?p=6870#comment-6155 Thanks Cindy for really pushing me to get that 115#. It felt great! Thanks Cindy for really pushing me to get that 115#. It felt great!

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