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Archive for March 6th, 2010

WOD 03.06.10

Saturday, March 6th, 2010

BADGER In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007. 3 Rounds for time…. 30 Squat Cleans 30 Pull Ups 800 M Run   9 AM OPEN Gym 21-15-9 Deadlift (225/150) OH Squat (135/95) OR EMOM 20 2 Clean & Jerks (70% [...]

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