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	<title>Comments on: WOD 3.04.10</title>
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	<link>http://cynergytraining.com/cynergycrossfit/2010/03/04/wod-3-04-10/</link>
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		<title>By: tc</title>
		<link>http://cynergytraining.com/cynergycrossfit/2010/03/04/wod-3-04-10/comment-page-1/#comment-6125</link>
		<dc:creator>tc</dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:54:33 +0000</pubDate>
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		<description>I think he jumped up.  Didn&#039;t see the start!  Nice job BOB...  Shoot for consecutive now. (2 in a row)</description>
		<content:encoded><![CDATA[<p>I think he jumped up.  Didn&#8217;t see the start!  Nice job BOB&#8230;  Shoot for consecutive now. (2 in a row)</p>
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	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2010/03/04/wod-3-04-10/comment-page-1/#comment-6123</link>
		<dc:creator>B</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:12:14 +0000</pubDate>
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		<description>LOVE it Bobby!  Great stuff!  and by the way... that Tabata was something else today!  Whew!</description>
		<content:encoded><![CDATA[<p>LOVE it Bobby!  Great stuff!  and by the way&#8230; that Tabata was something else today!  Whew!</p>
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		<title>By: cynthiabrown</title>
		<link>http://cynergytraining.com/cynergycrossfit/2010/03/04/wod-3-04-10/comment-page-1/#comment-6122</link>
		<dc:creator>cynthiabrown</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:03:57 +0000</pubDate>
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		<description>Congrats Bobby!!
Nice job on the Double Unders today Mr. Bailey!!</description>
		<content:encoded><![CDATA[<p>Congrats Bobby!!<br />
Nice job on the Double Unders today Mr. Bailey!!</p>
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