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	<title>Comments on: Boot Camp Day 3</title>
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		<title>By: Jilly Mc</title>
		<link>http://cynergytraining.com/cynergycrossfit/2010/03/03/boot-camp-day-3/#comment-6110</link>
		<dc:creator>Jilly Mc</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:24:07 +0000</pubDate>
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		<description>You guys have been looking great!  I hope some of you will consider joining our 100 miles in 60 days challenge! Great motivation to run into spring!  Post your email address to join or get more info. We&#039;ll have some group runs plans and more experienced runners can help out newbies. Join us!  If nothing else, it will be a great opportunity to meet other Cynergy folks in different classes :)</description>
		<content:encoded><![CDATA[<p>You guys have been looking great!  I hope some of you will consider joining our 100 miles in 60 days challenge! Great motivation to run into spring!  Post your email address to join or get more info. We&#8217;ll have some group runs plans and more experienced runners can help out newbies. Join us!  If nothing else, it will be a great opportunity to meet other Cynergy folks in different classes <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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