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WOD 2.27.10
By cynthiabrown | February 27, 2010
Margeaux
8 AM Strength: Squat Cleans 5-5-5-3-3-3
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9AM Open Gym:
Ralph does “Cindy”
Chip, Alex, Eric and CAT do 5-4-3-2-1
Mike Rooney does 30 Muscle Ups for time.
Congrats on your new PR of 9.02…knocked off over 10 Minutes!
Nice job everyone!
Topics: Cynergy Central | 1 Comment »
February 27th, 2010 at 11:26 am
ROONEY!! Nice!