Archive for February 26th, 2010
WOD 2.26.10
Friday, February 26th, 2010Dennis and Bob Hang Snatch 3-3-3 *do not work up to a 3 rep Max followed by…. Midwest Sectional Qualifier 5-4-3-2-1 5 Min CAL Row 4 Min Box Jumps (24/20) 3 Min of Hang Snatch (Full Squat) (75/45) 2 Min of Wall Balls (20/14) 1 Min Handstand Push Ups *record total number of reps. Margeaux [...]