Archive for February 15th, 2010
President’s Day WOD
Monday, February 15th, 2010Team Trevor Divide into teams of 2 – 4Complete all reps before moving onOne person works at a time 100 Pull-ups200 Push-ups300 Sit-ups400 Squats
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Team Trevor Divide into teams of 2 – 4Complete all reps before moving onOne person works at a time 100 Pull-ups200 Push-ups300 Sit-ups400 Squats