Lonnie Ataman

5th Annual First Responders Challenge

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Archive for February 14th, 2010

President’s Day Schedule

Sunday, February 14th, 2010

Just a reminder that the gym will be on a Holiday schedule tomorrow and will be open for one A.M. class and one P.M. class only. A.M. session will be 0800 hours. P.M. session will be 1700 hours. Thank you for your cooperation!

Valentine’s Day WOD

Sunday, February 14th, 2010

Snatch3-3-3-1-1-1 & Happy Birthday to Chip!