Archive for February 2nd, 2010
WOD 2.02.10
Tuesday, February 2nd, 2010Smokin’ BEAR
4 Rounds for time….
5 Burpees
5 Deadlifts (95/65)
5 Hang Cleans
5 Front Squats
5 Push Press
5 Back Squats
5 Pull Ups
400M Run
Billy and Ryan
Mike D
Sean
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Smokin’ BEAR
4 Rounds for time….
5 Burpees
5 Deadlifts (95/65)
5 Hang Cleans
5 Front Squats
5 Push Press
5 Back Squats
5 Pull Ups
400M Run
Billy and Ryan
Mike D
Sean