Archive for February 2nd, 2010
WOD 2.02.10
Tuesday, February 2nd, 2010Smokin’ BEAR 4 Rounds for time…. 5 Burpees 5 Deadlifts (95/65) 5 Hang Cleans 5 Front Squats 5 Push Press 5 Back Squats 5 Pull Ups 400M Run Billy and Ryan Mike D Sean
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Smokin’ BEAR 4 Rounds for time…. 5 Burpees 5 Deadlifts (95/65) 5 Hang Cleans 5 Front Squats 5 Push Press 5 Back Squats 5 Pull Ups 400M Run Billy and Ryan Mike D Sean