Archive for January 27th, 2010
WOD 1.27.10
Wednesday, January 27th, 2010Derek with his 400# PR Strength Work: Deadlift 3-3-3-1-1-1 Congratulations Eric Magee on your 2:44 FRAN! Outstanding!! A shout out to CCF’s FRAN Top 5 Men and Women! Great day everyone!! Eric Magee 2:44 Marc Vigneau 3:41 Chip Moore 4:01 Alex Morrisson 4:21 Kevin Morris 4:33 Asa Morse 4:41 Cindy Brown 4:43 Trish Hitchcock [...]