« Individual Results for the First Responders Challenge | Home | Winter Mixer Team updates »
Sunday Morning Service, 1/17/10
By Chip | January 17, 2010
Warm-up/Stretch
Thruster
3-3-3-1-1-1
Great job today… a lot of big numbers today!
Enjoy the rest of your weekend!
Topics: Workout of the Day | No Comments »