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Wednesday Marathon Boot Camp
By Keith | January 6, 2010
25 Sit ups
20 KB swings
15 Cone jumps
10 Push ups and 5 Jumping pull ups
AMRAP 25 Minutes
Topics: Cynergy Boot Camps, Cynergy Central | 2 Comments »
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« WOD 1.05.10 | Home | WOD 1.06.10 »
By Keith | January 6, 2010
25 Sit ups
20 KB swings
15 Cone jumps
10 Push ups and 5 Jumping pull ups
AMRAP 25 Minutes
Topics: Cynergy Boot Camps, Cynergy Central | 2 Comments »
January 6th, 2010 at 7:02 am
Awesome job today! Kept moving the whole time!
January 6th, 2010 at 9:07 am
Nice job bootcampers. You guys were cranking this morning!