By Keith | January 4, 2010
5:30 came awfully early today and with great enthusiasm 6 campers braved the weather and totally knocked their beginning test out of the park!
Today’s WOD was
500 M Row followed by
30 Jumping pull ups
30 KB swings
Terrific job for the first day!
Get ready for tomorrow and dress in layers. We are going to do some running!