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Boot Camp Thursday
By Keith | December 10, 2009
Coming up on the end of week 2. Day 9 was a lot of running. Great job by everyone!
20 Pushups
200 M run
6Minutes
20 Chin 2 Knees
200 M Run
6 Minutes
20 KB Swings
200 M Run
6 Minutes
Topics: Cynergy Boot Camps, Cynergy Central | 1 Comment »
December 10th, 2009 at 6:33 am
Great Pic Cindy! No longer in the witness protection program.