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How to: Double Unders
By B | December 4, 2009
Great video on how to do DUs – from Again Faster.
Double Unders from Patrick Cummings on Vimeo.
Topics: Video | 6 Comments »
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« Deadlift | Home | Lumberjack 20 »
By B | December 4, 2009
Great video on how to do DUs – from Again Faster.
Double Unders from Patrick Cummings on Vimeo.
Topics: Video | 6 Comments »
December 4th, 2009 at 11:15 am
Look @ all those rowers! Looks like CCF!!
December 4th, 2009 at 12:40 pm
I’ve definately got the donkey kick. Great video. I wish i had my rope with me now. Damn work!!
December 4th, 2009 at 1:35 pm
Donkey Kick extraordinaire myself Dan. Gosh that looks so easy
December 4th, 2009 at 2:59 pm
Indeed it does, Rich!! There is no cooler sound in the box that someone who can poetically do double unders. I love this website. It provides wonderful tutorials for many lifts and movements and is a good stop if you’re looking for your own equipment.
December 4th, 2009 at 4:52 pm
Thank you, Thank you, Thank you. Just what I needed to help me work on those darn DUs.
December 6th, 2009 at 8:38 am
thanks for posting this B!!! much more helpful than the other one i looked at…as soon as i can
move again i will give those suckers another shot..