Archive for November 19th, 2009
5 Mile Road Race Dec 6th
Thursday, November 19th, 2009THE JOHN P. TOBIN MEMORIAL 5 MILE ROAD RACE TO BENEFIT THE HANSON PUBLIC LIBRARY CHILDREN’S COLLECTION Sunday, December 6th, 2009 11am at The Hanson Public Library 132 Maquan Street in Hanson, MA USATF certified course Post race pasta luncheon provided by Sal’s pizza Kid’s Race, 10:15 am start Holiday crafts for kids Raffle with [...]
WOD 11.19.09
Thursday, November 19th, 2009Strength: Shoulder Press: 3-3-3 Skill: KB Snatch WOD: 4 Rounds for time…. 7 KB Snatch (Right) 21 Wall Ball (21/14) 7 KB Snatch (Left) 15 Pull Ups