Archive for November 18th, 2009
Jolly Jaunt 5K Run December 5th
Wednesday, November 18th, 2009Scott Pachucki asked me to share this with you in support of a friend of his….he will be running in the Taunton location Jolly Jaunt 5k Fun Run and Walk Dec 5 Kick-Off the Holiday Giving Season by Supporting Your Local Special Olympics Massachusetts Athletes! The Jolly Jaunt is a 5k fun run and walk [...]
Get A Grip
Wednesday, November 18th, 2009Tabata Bar Hang 20:10 x 8 followed by… Get A Grip 4 rounds for time…. 21 Hang Power cleans (95/65) 12 Pull Ups 50M Uneven Farmers Carry ( use different objects in each hand then change hands each round)